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TUESDAY
We meet on Tuesday mornings at Turnbull Canyon Road in Whittier at 6:00 AM for a 1 hour walk/run. |
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THURSDAY
We meet on Thursday mornings at Turnbull Canyon Road in Whittier at 6:00 AM for a 1 hour walk/run. |
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SATURDAY
We meet on Saturday mornings at Turnbull Canyon Road in Whittier at 6:30 AM for a 2 1/2 hour hike. |
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SUNDAY
We meet on Sunday evenings for a 1 hour circuit training and a 1/2 hour of stretching at RHM Dance Studio in Uptown Whittier. This class is from 6:00 PM to 7:30 PM.
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ANSWER: Because most of the time we carry the desire to live healthier lifestyles in the palm of our hands, but not grab a hold of it.
Often we let the responsibilites of our jobs and our loved ones come first. Our focus is to:
- Wrap our fingers around our goals
- Take control over our temptations
- Work together at holding accountability
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