The Get-A-Grip Club

Packages and Rates

5 Weeks 10 Weeks

FULL PACKAGE $250 $500

t 90 Minute Interval Training and Stretching

t Weekly At-Home Workouts

t (2) 1 Hour Weekday Morning Walk/Runs

t (1) 2.5 Hour Weekend Morning Walk/Run

CLASSES ONLY $125 $250

t 90 Minute Interval Training and Stretching

t Weekly At-Home Workouts

RUNNING ONLY $125 $250

t (2) 1 Hour Weekday Morning Walk/Runs

t (1) 2.5 Hour Weekend Morning Walk/Run

WEEKEND ONLY $200 $400

t 90 Minute Interval Training and Stretching

t Weekly At-Home Workouts

t (1) 2.5 Hour Weekend Morning Walk/Run

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CONSULTATION ONLY $250 (4 months)

t 1 Hour Evaluation

t (4) One-on-one Training Sessions (one per month)

t (4) Body Composition Evaluations (one per month)

For more information about The Get-A-Grip Club Packages and Rates please call Jayme Williams, CPT at (562) 236-7460 or jayme_williams @ yahoo.com.